Volume 4 Number 3
Tools and insights on professional development, quality of life, and career issues that impact every lawyer's success and satisfaction.
FOCUS ON
A Sound Mind In A Sound Body

True intelligence requires the ability to integrate and synthesize the wisdom of the head and the heart, the Thinker and the Feeler, and the mind and the body. We are trained to "live in our heads." SUSAN DAICOFF


FOCUS ON - NATIONAL
Nearly 75% of TCL readers in our study are at risk for burnout and 45% suffer from high levels of acute stress according to a year long study. By Ellen Moran, Lyle Miller and Alma Dell Smith
How can you handle stress better? Click here to take the Personal Stress Navigator for free. Help us expand our understanding of stress in the legal profession.
This perspective critically limits our ability to fully live up to our potential, as professionals and as humans. By Richard Strozzi-Heckler
According to an article in the journal Sleep (May, 2007), at least 15 judges have been accused of falling asleep at the bench. By Thomas M. Heffron
How would you like to be able to perform activities that once felt laborious with restored grace and ease? By Libby Eason
Each lawyer practicing good mind hygiene may be a firm's most effective health insurance. By Stephanie West Allen and Jeffrey Schwartz
FIRM & PRACTICE MANAGEMENT
ALTERNATIVE DISPUTE RESOLUTION
 

In this issue we describe the various paths we took to become mediators and the reasons we pursued “alternative” legal careers.

By Stephanie West Allen, Victoria Pynchon, Gini Nelson, and Diane Levin
COACHING & MENTORING
 

Managing stress allows you to excel in the workplace while maintaining a well-balanced, healthy lifestyle.

By Maynard Brusman

“I know that networking is critical to building a book of business, but I don’t have the time, and feel like I’m not very good at it.”

By Debby Stone and Laura Biering
DIVERSITY
 
Minority enrollment in law school is dropping: It’s up to us to restore it to former levels. By Carl Cooper
FIRM MANAGEMENT
 
Value and results matter to clients—not time. By Ronald J. Baker
HUMAN RESOURCES
 
Neglecting associates has many negative consequences. By Kathleen Brady
PRACTICE MANAGEMENT
 
Understanding inclusive justice can set you free. By Cathy Wright
Even people who say they don’t need to be told they’re appreciated usually will admit that it feels good when it occurs. By Judi Craig
SOLOS
 

Solos use their skills to create innovative practices, expanding the concept of what lawyers do, the relationships they have, and what clients expect of them.

By Susan Cartier Liebel
WOMEN IN THE LAW
 
By their numbers and their accomplishments, they are a force to be reckoned with. By Lauren Stiller Rikleen
THE WORLD OF ASSOCIATES
 
Given the well-documented mind-body connection, all the unproductive thoughts you entertain inevitably take a physical toll. By Arnie Herz
As blogging enters the mainstream, rules of conduct have evolved. By Dawn Wagenaar
FEATURED QUOTE

Men and women lawyers are working so much that they do not take time for those activities that could make a difference in managing and/or reducing the turmoil. Both reported these related stress symptoms: Tight muscles or muscular aches; feeling things are getting out of control.

Are You As Stressed As Other Attorneys?
By ELLEN MORAN, LYLE MILLER, ALMA DELL SMITH

MARKETING & BUSINESS DEVELOPMENT
BUSINESS DEVELOPMENT
 
Inaccurate perceptions of marketing help create the feeling of drudgery many attorneys associate with this vital business function. By Gary Holstein

Most of today’s enlightened clients, particularly females, appreciate and respect that family-work balance are necessities not niceties.

By Alf Nucifora
COMMUNICATIONS
 
You can help your clients communicate better—or at least in ways that cause you fewer headaches. By Erika Allen
Remember that every good presentation—every single one of them—should tell a story. By Mark Johnson
INTERNATIONAL PRACTICE
 
“International opportunities can arise from anywhere. You just need to be attuned to identifying and going after them as they present themselves.” By Janet H. Moore
MARKETING
 

The difference between a successful and a struggling law firm is consistent marketing.

By Stephen Fairley
Who doesn’t want to be successful? By Ian Latham
ON WRITING
 
Your client’s case will sound more persuasive and effective when you borrow some techniques from a novelist’s toolbox. By Karen J. Sneddon
 
LOCAL CONTRIBUTORS
A Sound Mind In A Sound Body
Despite our apparent progress in taking care of ourselves, too many of us still live as if we are chained to our desks.
PERSONAL & PROFESSIONAL PLANNING
NAVIGATING YOUR CAREER
 

Lawyers are well positioned to pursue many other careers.

By Anne Whitaker
An ending doesn’t mean the end, but a time for transition and a new beginning. By Paul J. Consbruck
I am convinced that I became accident prone after my husband and I separated. By Lorna Katica
THE FAMILY
 
Find gratitude and your productivity will rise, your sense of well being will skyrocket and your creativity and mental skills will be sharp and satisfying. By Joe Shaub
FINANCIAL MATTERS
 
A well-designed program of property insurance can make the difference between business survival and business disaster. By Larry McSpadden
Regular vacations result in increased productivity, lower stress, better sleep, improved health, and increased creativity. By Robert Hockett
THE GRAYING OF LAWYERS
 
It’s a family issue—the sooner you begin the conversation, the more money you’ll save—and the more peace of mind you’ll enjoy. By Mickey Batsell
HEALTH
 
Bathing ourselves in adrenaline and cortisol can cause diabetes, obesity, and hypertension, which translate into the number one killer in our country, heart disease. By Bruce C. Wilson
You will not find this on my resume but all who know me know my story. In 1979 I walked into my first Alcoholics Anonymous (AA) meeting.

As a long-term diet for life and work, “living in your head” and focusing only on logical analysis and rational thought isn’t a successful strategy.

By Susan Daicoff
HUMOR
 
Terry was driving down the street one spring day... By Bob Rains
TRAVELS
 
Knowing what kind of traveler you and your travel companion are—could save you from some seriously nasty moments while sharing an over-water bungalow in Tahiti or… By Helen Nodland
WORK/LIFE BALANCE
 
As I lay there on the cold tile floor, I doubted that I’d ever be able to make a cogent argument to the Court. By Dennis Coyne
TRENDS, SURVEYS & RESOURCES
LAW SCHOOLS
 
Launched in 2006, Drexel University’s College of Law is preparing a new generation of lawyers for practice. By Roger Dennis
SURVEYS & RESEARCH
 
Now there's a tool to help you detect your level of stress before it's too late. Free test.
Studies show people can be consciously committed to egalitarianism, and deliberately work to behave without prejudice, yet still possess hidden negative prejudices or stereotypes. Free test
BOOK REVIEWS
 
Author, lawyer and mediator Kenneth Cloke proposes that we revolutionize the way we resolve armed conflict, global warming, terrorism, catastrophic species extinction and, yes, who should do the dinner dishes tonight.
This book calls for management practices that will benefit all attorneys while at the same time recognizing the disparate impact current practices have on women. Women are, in effect, the “canaries in the mine shaft” of modern legal practice.
TCL WEBLOG DIRECTORY
TCL'S WEBLOG DIRECTORY
 
An alphabetical, annotated list of weblogs whose stated missions fall within the scope of TCL’ positioning: professionalism, and quality of life and career.
SPEAKERS, COACHES & CONSULTANTS
A list of veteran coaches, consultants, innovative authors and practicing lawyers, that help attorneys improve their success and satisfaction in their careers and lives as a whole and help firms improve their performance and profitability.
SPECIAL ADVERTISING SECTION
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